What are polyphenols, where do we find them and what are their benefits?
[vc_row][vc_column][vc_column_text] Polyphenols are plant compounds that give many fruits and vegetables their bright colors and protect them from external factors, such
Have you tried mindfulness?
[vc_row][vc_column][vc_column_text]Have you tried 𝓶𝓲𝓷𝓭𝓯𝓾𝓵𝓷𝓮𝓼𝓼? Mindfulness-based interventions have been found to improve health-related quality of life, sleep, fatigue, depression, and anxiety